Kick it into Gear

Honestly, over the last 3 months we have eaten horribly. I guess being removed from your home to live in a motel for 39 nights can do that to you. However, even once we got home the house was a disaster. Eating has been tough, however now that the house is back together it’s time to kick things into gear.

Cooking 3 meals a day isn’t that hard, if you just come up with simple meals. Here are a few meals I have been making to eat a little healthier and to help get my body back in the right direction.

BREAKFAST:

Scrambled Eggs, fresh fruit and 1 piece of toast. Oh and coffee… this blog is a judgement free zone.

LUNCH:

Chicken sandwich, fresh fruit

Dinner:

Ground Beef, spaghetti, zucchini, shaved parmesan and pasta sauce

Just remember meals don’t have to be complicated. I am using up what I have in my fridge, freezer and pantry. Just take it one day at a time. Trust me, if I can hop back on the healthy train, so can you. We’ve got this and if you need some one to talk to feel free to leave me a comment and we can inspire each other.